feather & foundation

WOW - Create Space

Episode Summary

This episode at Feather & Foundation we our WOW word is Create Space. As we head into another holiday season, how do we create space in our calendars, homes, minds, and hearts! When we are intentional about creating space- we are met with a lightness and peace (ever feel that way after decluttering in your home)? You'll hear some questions that can help you figure out what it is you want and need and create your priorities and being intentional with your time and energy. Sometimes your best "yes" may be saying "no". Ready to create more space in your life?

Episode Notes

Isn't it crazy that in one month out of the year- we try to cram in every tradition (celebrating old, creating new), so many parties (dinner, work, happy hours, gatherings,  Fa-La-La's), plus if you have kids (add in concerts, recitals, plays), plus decorating, baking and shopping and wrapping and delivering presents....and all while having peace on earth!!!  No wonder we are tired, exhausted and overwhelmed when we step into the new year.  What if we were intentional and deliberate in creating space- in our lives- in our calendars, in our homes, in our minds and in our hearts?  We can say "no" to good things to maintain our well- being or sense of peace.  Creating more space, allows for spontaneous moments to bloom, or calm moments of grounding.  We can lose sight of joy and peace when we a rushing through the holidays.  Create space so the important things can be the main thing this holiday season.  Create more space...for hope, peace, joy and love.

Thank you for sharing space with Feather & Foundation!