Our WOW word at Feather & Foundation is Frustration. While it may not be the most positive word (remember we celebrate positivity here at F&F)- it's a word that we all deal with in our lives. While we might not be able to avoid any frustration in our lives, we can learn some tips to help mitigate when we are in that mode or season. Whether it's a little frustration or big frustration- check out the tips to put into place to help you feel less frustrated. We discover that bigger thing of the frustration is the story and energy that we apply to the situation. Check out this podcast.
Frustration can be a little reptitive thing that builds up or it can be a big smack us in the face incident. Situations, or people can be frustrating to us. Discover a few tips that can help mitigate frustration. The frustration is one part, but the story or energy we attach to it becomes even bigger. We all experience frustration- we can learn to protect our mind and peace. Remember- frustraton often proceeds growth- so if you are in a frustrating season- get ready!!! Join us at Feather & Foundation as we tackle our WOW word of frustration this episode.