feather & foundation

WOW Gentleness

Episode Summary

We kick off our second year with our new WOW word- Gentleness. After the all the busyness of the holiday season, and ushering in a new year with all it's possibilities- Gentleness is received with open arms like an old friend. What if in this new year we could be gentle n dealing with others and applyibg that to ourselves? Check out this latest podcast at Feather & Foundation.

Episode Notes

We take a look back at celebrating the victories of last year, and learning from the lessions- so we can put the year to rest.  We aren't going to drag old stories, and emotional baggage into this brand new year of unlimited possibilities.  Looking back on the holidays- who thought it was a good idea to do all the things (festive parties, fa-la-la) with all the people, plus add the kids holiday programs, and then let's make some new traditions while honoring and keeping the old, and let's run around shopping or online for gifts for those we love and let's decorate the house and make cookies- and let's do that all in 1 month!  Is it any wonder why we start the year tired & exhausted?  Gentleness kept  bubbling up as a Wow word and I thought - no  it should be a stronger, more powerful word to start the year.  Then it really got me.....in all the noise and demands of new goal, being a new or better person (all good things) but coming off a busy holiday season- I craved being gentle with myself and my expectations- giving space, rest, recovery where it was needed.  Join in our second year of Feather & Foundation as we kick off with the very unassuming but powerful WOW word- gentleness.