Our WOW word this episode at Feather & Foundation is Grief. No one escapes grief. It's a solo journey that looks different for everyone. We'll discuss the 7 stages of grief, as well as a few key ways to honor ourselves in the grieving process, as well as our loved one. It's a powerful and personal episode that all can relate, even if the story isn't yours- we all understand grief. Please like, comment, and follow. Also, who do you know who is walking through grief and could benefit from this episode.
We take on our discussion of grief this episode, which is a different direction of our typical podcast. It's a difficult and personal topic that everyone experiences in life. The road of grief has no handbooks, guidebooks, "how-to's" or cliff notes as you travel down the road in a road you didn't want to take. It's a solo journey. You'll hear about the 7 stages of grief. Grief is like a giant tsunami that knocks us out- we are stunned, shocked and filled with disbelief that it really is real. As you navigate through grief- you find the waves still come with no warning....a memory, sound, song, smell, or even thought can trigger a response. You will hear some ways to cope, and honor your loved one. We never get over grief- because we don't get over the loss of someone we love. Grief is the price we pay for loving someone. Please know if you are in the beginning stages of dealing with grief, or further along in the road- know you are seen and will be okay- there is no right or wrong way in dealing and figuring out how to handle grief. My prayers and hugs are with you. Thank you for listening to this very special episode that is dedicated to my Aunt Paula (like my big sister) as I remember her homegoing to heaven- 5 years ago today at 58 years old. Her impact, memories and love are gifts of her legacy & life. With great love my angel- Paula Dawn Shaffer Samselski