feather & foundation

WOW Reflect

Episode Summary

Our WOW word on this episode is Reflect. Ever have a moment where you can reflect on the amazing, while going through a happy and also difficult season? Reflection gives an opportunity to sit in gratitude and savor goodness and joy. In spite of the hard things, having gratitude and sense of reflection can ground our spirits. Inwardly, we can reflect and outwardly we can choose to reflect joy, light and love.

Episode Notes

 Recently celebrating some big new milestones- a new baby to our family (grandson) and stepping into a new decade for my birthday, I had a lot of time to reflect- on joy, on new, on new beginnings, and thinking of how time really does fly by.  Mixed in was a hard situation, disappointment and expectations not met.  So is life- the good and bad and coexist in the same space and it's weird navigating both.  Reflection allows us to reminisce, appreciate, learn and grow.  We can also choose to reflect light, love, joy and happiness in the world.  Keep shining and be a mirror of goodness.