feather & foundation

WOW - Reset

Episode Summary

This episode of feather & foundation our WOW word is reset. There are no limits to resetting in our life. We learn some tips on how to reset (saying no to even good things, creating space to reset). In the busy of our days how can we carve out time to reset? In the middle of summer or vacation- how can you reset? Tune it on this episode to reset.

Episode Notes

Why do we always seem to rushing about in our day?  We are on the move...for what exactly?  In the fun of summer with extended daylight hours and lots of fun options- we need to be able to add buffer in our days and have time for a reset.  You'll hear tips and ideas on how to create a reset in your day.  Re-align, re-lax, re-set.  Get ready....(no rushing, be present) and breathe...let's reset.