As summer gives way to fall- we embrace a new rhythm in a season and with our schedules. Our WOW word this episode is Rhythm. How do we find ease, flow, harmony is creating rhythm in our days, our weeks and our lives? What does our body rhythm look like, are we listening to what it tells us? Here some tips to create a smooth rhythm to your start of your day. As the songs says, "the rhythm is gonna get you- make sure it serving you for the very best." BE sure to like, follow, comment and share with friends. We are growing THE FLOCK!
Each season on the calendar has a rhythm. In our seasons of life, there is a rhythm. Sometimes the rhythms just flow and go. Sometimes there is more of a struggle, or it is chaotic. Hear some tips on this podcast on how to create rhythm in your mornings to start your day in harmony. Creating space for gratitude, prayer, meditation or picturing how you would like your day to unfold and the things ('matches") you are looking for as you go about your day. Want to see kindness, joy, beauty? Guess what- that is what you will see. The saying "what you think about, you bring about", or "what you focus on grows". What is your body telling you it needs for it's rhythm & functioning at optimal energy, health and vitality? Can we hear through the loud of everyday living? Join us at Feather & Foundation as we embrace the rhythm of a new season (even if we might be a bit sad leaving summer...for the summer peeps!) I appreciate you listening and pass it along to a friend.