This episode at Feather & Foundation we talk about our WOW word of Shift. Shifts start small can lead to big changes or directions. We examine shifts in relationships, careers and even within us in goals or dreams. Shifts can be great or not serving our best. Our world is shifting around us, and we are shifting- recognize if it's going to our purpose or taking us from it.
This episode was inspired by the shifts I've made lately in a health wellness journey. Being new to this - I'm amazed at the little shifts that truly are making a big different. When we look back on our lives, we can see the shifts that have occurred - some for the good, some not. Shifts happen everywhere and we can see if it's taking us on the right path, or there needs to be a course correction to get back on track. We can shift our energy and our minds, which in turn can shift our lives- it's never too late! Just like shifting a car- keep your foot on the gas, occasionally the clutch and brake- it may not always be pretty, you may stall out or jerk and jump- but just keep going and keep shifting towards your greatest life.